Discover Your True Strength Through Martial Arts
At our studio, we blend expert instruction with personalized guidance to help you unlock both physical and mental strength. Whether your goal is self-defense, personal development, or mastering martial arts, our team is committed to supporting you at every stage of your journey. With proven techniques, focused coaching, and continuous encouragement, we equip you to face challenges confidently and rise to your highest potential.
To empower students of all ages by teaching the values and discipline of martial arts, cultivating confidence, respect, and resilience—on the mat and in everyday life.
To build a vibrant, supportive community where martial arts training leads to strong character, lifelong health, and the ability to inspire others through example.
To offer a safe, encouraging environment where every student can grow, sharpen their skills, and reach their full potential through focus, effort, and perseverance.
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OFFERING PRIVATE AND REGULAR CLASSES
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Contact UsIron Fist Martial Arts
Located in the heart of Winnipeg, Manitoba, Iron Fist Martial Arts (also known as Iron Fist Tae Kwon Do) has been proudly serving the community for nearly three decades. Our mission is simple but powerful: to help people of all ages unlock their full potential through the proven discipline of martial arts training.
At Iron Fist, we believe that martial arts is for everyone. Whether you’re a child just starting school, a teen facing new challenges, a busy parent looking for balance, or a grandparent staying active and strong, you belong here.
What Sets Us Apart
IronFist Martial Arts isn’t just a school — it’s a community. We’re a family-run academy that welcomes students from all walks of life. Our programs focus not only on physical fitness and self-defense but also on cultivating the values that matter most: respect, discipline, confidence, courage, and perseverance.
Led by Master Sonny Pabuaya, a globally trained martial artist with over 20 years of teaching experience, our instructors are passionate, certified professionals who are committed to your success. We work with students individually and in groups to ensure everyone is learning in a safe, structured, and motivating environment.
Programs for Every Age and Stage
At IronFist Martial Arts, we offer a wide range of programs for all skill levels:
Children’s Programs: Focused on building confidence, focus, respect, and self-control — all while having fun in a supportive setting.
Adult Programs: Designed to enhance strength, mental clarity, and self-discipline, while providing stress relief and a great workout.
Family Programs: Our Positive Action Family training encourages parents and children to grow stronger together and develop lifelong habits of success.
After-School Courses & Safety Seminars: Community-centered programs that teach real-world self-defense, anti-bullying strategies, and goal-setting.
We also offer special seasonal events like Kick or Treat, youth safety workshops in partnership with local law enforcement, and community fundraisers.
Programs for Every Age and Stage
- A welcoming, family-friendly environment
- Programs for all ages and skill levels
- Certified, experienced instructors
- Clean, safe, and fully equipped training facility
- Emphasis on positive reinforcement and personal growth
- Strong community involvement and values-based teaching
- Proudly serving Winnipeg since 1995
At Iron Fist Martial Arts, we don’t just train martial artists — we help shape future leaders, confident individuals, and resilient families.
We invite you to visit us, try a class, and experience the Iron Fist difference.